It is time to get fit for life.Whether you are a seasoned fighter or just interested in getting the best work out for your money. Come see why Old School Boxing stands apart from all other gyms in Arizona. With years of experience teaching and fighting, Old School Boxing combines Old School with New school. Our instructors have led the way in teaching and instructing from beginners to champions.
Fitness BoxingTired of working out and gaining no results? This fun filled hour combines old school boxing staples with new school innovation. Work with us through intense sets of plyometric movements, new and old style calisthenics, movement and hand skills, and drills that combine boxing and fitness routines. Our boxing instructors are experienced trainers and fighters who can help beginners and advanced boxers achieve their conditioning goals. Come join up with us and let us get you in the best shape of your life.
Intermediate BoxingFor those who want more than just fitness - this is our fitness-fighting class and a natural step up from Fitness Boxing
Fitness KickboxingSimilar to our Fitness Boxing class, but this co-ed class includes kickboxing principals in addition to boxing skills.
Women’s Fitness kick-boxingThe Women-Only version of our Fitness Kickboxing class.
Fitness for LifeComing soon: Designed for men and women in the age range of 40-50, this class is designed to help older adults start a new type of exercise program that focuses on overall cardiovascular fitness combined with exercises that improve flexibility and balance. |